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Physical Education and Health

The goals of the Physical Education Department are:
  to help the student gain an understanding of the basic principles of total fitness and to develop an appreciation for fitness through properly planned personalized activities;
to help the student acquire skill and knowledge in using his/her body, as well as mastery of skills in a variety of sports;
to foster social responsibility, good sportsmanship, and a sense of fair play through a respect for rules of the game and other participants;
to develop self-awareness of personal capabilities concerning skills and fitness levels to promote a positive self-image;
to provide for physical and recreational needs and to develop a desire for participation in lifetime recreational activities.

Physical Education [830]
(full year; .5 credit; 2 sessions per cycle)
A variety of activities are taught in four- to six-week units: fitness training, flag football, Frisbee games, soccer, volleyball, badminton, team handball, tennis, golf, track and field, floor hockey and archery.

Required for students in grades 9 and 10.

Active participation in a team sport may replace physical education classes. Students who begin a team sport partway through a quarter must, however, complete that quarter in P.E. Competitive teams are offered in golf, tennis, volleyball, basketball, field hockey, soccer, baseball, softball, and track and field.

Health [865]
(full year; .5 credit; 2 sessions per cycle)
This course provides accurate and current information on a variety of topics including: substance abuse, human sexuality, fitness and holistic health, nutrition, mental health, stress, and first aid training. Since the health-related topics all require personal choices, emphasis is placed on decision-making and values clarification skills.

Required for students in grade 9.